Slow running gives you better health

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The latest medical research

The latest medical research, in Denmark, confirmed the importance of slow jogging, or what is called
 "slow jogging" and not fast, in order to enjoy better health, stressing that practicing this sport for about an hour per week works to promote the health and physical condition of the human being.
  • Confirmed the importance.
  • The human being.
  • The health and physical condition.
  • The latest medical research.
  • The University of Copenhagen and supervisor of research development.

Dr. Peter Schenauer

Dr. Peter Schenauer, Professor of Public Health at the University of Copenhagen and supervisor of research development, stressed that slow jogging for about one to two hours per week is linked to a 

lower death rate, so that these rates increase with the increase in hours of exercise this week.

The researchers

The researchers, they conducted their research on 5048 people, to be questioned about the rate of their daily activity, to track about 1098 people who practiced the sport of healthy enemy, as well as 413 people who lived a healthy life without practicing the sport of the enemy for 12 years, the results showed that the healthy enemy of jogging Slow motion contributed to the decline in early mortality rates with prolonging the life span of a person, compared to people who followed a healthy lifestyle without exercising.

The Tennis World Cup dates back to 2020

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The Professional Tennis Association has announced the return of the World Cup for Teams competition, to be launched from 2020 in Australia, with the possibility that the new competition will compete with the Davis Cup competition, after introducing reforms in the championships of the game. "This event gives the start of the tennis season a minimal impact on the calendar set at the beginning of the season," according to a statement issued by the President of the Professional Players League, Chris Kermode, on the eve of the Wimbledon English Championship, the third Grand Slam "Grand Slam". He added: "This event has great potential, and we look forward to working closely with the Australian Tennis Association to make this project a reality." This experience of the teams witnessed its last version in 2012, 35 years after its launch and its establishment in the German city of Dusseldorf, without success in the response of the players.
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With its new suit, which notes reprogramming at the beginning of January of each year, the competition witnesses the participation of 24 teams preparing the season from Australia, and its prizes amount to 15 million US dollars - 12.9 million euros - and also gives players points in the world rankings, without That the number of points be calculated, and the statement issued by the president of the association stated, "Additional details will be announced in a timely manner in partnership with the Australian Federation for the game." Some fear that the new contest, which was voted on in the General Assembly of the Professional Players Association, which was held Sunday in the British capital, London, will threaten the Davis Cup competition, which recently missed the participation of the big players. To this end, the curators of the International Tennis Federation have limited the final stage of the Davis Cup to one week in November 2019 in one city, with the participation of 18 teams, instead of dividing the matches into four weeks.

World Cup Basketball Championship 2019

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World Cup Basketball Championship 2019

The eighteenth will be held in China from August 31 to September 15. The tournament will play its matches in 8 different cities in China, and this tournament will witness the participation of 32 teams. The championship ended with Spain winning the final match against Argentina 95-75, as Spain won their second title in history.

Presentations

On March 16, 2015, it was confirmed that the World Cup will take place in Asia, and the competition will be between China and the Philippines. On August 7, 2015, it was announced that China would win the honor of organization.

World Aquatic Championships 2019

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World Aquatic Championships 2019

The World Aquatic Championships 2019 is the eighteenth edition of the World Aquatic Championships, joined by the International Swimming Federation, to be held in Gwangju, South Korea in the summer of 2019. The city hosted the 2015 Summer University Games in the same places.

Choose a host city

The host city was announced on July 19, 2013 during the biennial plenary session in the Congress of the International Swimming Federation in Barcelona (the host city of the 2013 World Aquatic Championships). Budapest was awarded the hosting of the 2021 Championship in the same session, and later in 2015 it was announced that Budapest will host the 2017 Championship due to the withdrawal of the host city Guadalajara.